We are so excited to offer a yoga class at VITAL Climbing Gym this winter.
About Slow Flow: This class is a practice in steady yoga movement. A slow to moderate pace allows for finding alignment, building static strength, flexibility, and coordinating breath. A great introduction to yoga, and a grounding practice for experienced yoga practitioners. Compliment your skiing and other winter activities by slowing down and finding connection.
VITAL Climbing Gym is one of our key partners—join us for Ladies Climb Night every 4th Thursday of each month from 6-8 pm.
About the Class:
Registration for Slow Flow Yoga is required and will open on VITAL’s Mindbody Website on January 18 at 5:30 pm
Cost: $12, includes a climbing day pass in your fee
Make sure to fill out the waiver beforehand