Join us at Bow Sanctuary for a Wild Heart Yoga class with Beth Rusk. Through yoga asana, we will tap into our inner strength, open our hearts, and tune into authentic, full-hearted living.

This class will be an all-level flow class. As we move physically, we will open energetically and pay attention to what arises. Come as you are; bring your full self to your mat.

This class is free and open to all women. Please bring your own mat if you have one; community mats are available if needed. No registration is required.

Before or after class, feel free to wander the beautiful gardens of Bow Sanctuary or get a drink or bite to eat at the onsite Persimmon Bistro, open 9am-3pm.

About Bow Sanctuary:

Join us for a variety of yoga and movement classes, massage and body therapy, meditation, sound or energy healing, tea in the japanese gardens, or just a sit in the bamboo forest for peace and quietude.

About Wild Women Week:
This event is part of our Wild Women Week! Spend the week being a Wild Woman hiking, biking, strolling, running, kayaking, or whatever gets you pumped and feeling empowered. Get outside on your own or join us throughout the week at one of the planned activities found on our website.