In partnership with Shifting Gears’ Wild Women Week & RYZE Fitness enjoy a Mystic Heart Wild Women Gong & Sound Bath!

Experience a deeply restorative and meditative soundscape with Mystic Heart owner Kristi. De-stress a busy mind, release tension, unwind, relax and rejuvenate your whole being. Rise feeling refreshed and centered. Recharging your body, mind and spirit!

Please bring your own yoga mat and PLENTY of floor padding to be comfortable while reclined. For maximum comfort please bring a cozy blanket & small pillow for your head; wear something comfortable to snuggle up and relax fully. Seated, chair and reclined positions all welcome.

Max: 44 individuals. *Free event. *Pre-register here to save your spot!

Donations accepted on site to support Shifting Gears. Doors open 20 minutes before. Free parking.